Aerial Yoga with Ilonka
Saturday / Dé Sathairn
A deeply relaxing and uplifting style of Yoga and a total body and mind workout with the help of a soft, silky hammock suspended a few feet off the ground. By counteracting gravity, one experiences great lightness and balance moving more freely and with less effort.
Prebooking essential at https://duigo.com/events/aerial-flow-yoga-workshop/