Aerial Yoga with Ilonka
Friday / Dé hAoine
A deeply relaxing and uplifting style of Yoga and a total body and mind workout with the help of a soft, silky hammock suspended a few feet off the ground. By counteracting gravity, one experiences great lightness and balance moving more freely and with less effort.
Pre-booking essential through https://duigo.com/events/aerial-flow-yoga-workshop/